Chocolate is a surprising superfood you should absolutely incorporate into your diet — especially your healthy smoothies.Read More
Are you looking for a natural skin remedy that is both zero chemical and fully science-backed?
Look no further. Superfood turmeric boasts 7 proven benefits for healthier skin.
It brings relief to acne and psoriasis sufferers, promotes wound healing and detoxification, fights aging, improves skin elasticity and has your skin glow.
Sounds good? It gets better. As a bonus, on top of this, we provide 5 turmeric skin recipes, so you can test turmeric’s rich benefits for healthy skin yourself – immediately.Read More
Having clear and healthy skin massively influences personal feelings of attractiveness and self-esteem.
We discuss the benefits of nurturing your skin 100% naturally from the inside out, using skincare smoothies.Read More
Kale is the reigning king of superfoods and should be a staple in your healthy smoothie recipes. Here are seven kale smoothie recipes to get you started.Read More
The subtly sweet aroma and taste of strawberries make them some of the most beloved of all fruit. Here’s how we use them in our strawberry smoothie recipes.Read More
Mangos are a tasty treat that add a flavorful enhancement to your healthy smoothie. Here are our three favorite mango smoothie recipes.Read More
If you haven't gotten the memo, healthy drinks are becoming the preferred way to sustain health and wellness. Here's why their the new sexy.Read More
Green tea is one of the healthiest beverages on earth and an elixir that provides a myriad of wellness benefits, including glowing skin.Read More
Go green with these delicious and healthy spinach smoothie recipes.Read More
Chia seeds are tiny and don’t look or taste like much. At first glance, these miniscule seeds are easy to ignore but they pack a surprising punch making chia seed smoothies a crazy healthy drink.Read More
Among the myriad of available smoothie options you have found your way to one of the absolute superstar of all healthy smoothies: the avocado smoothie.Read More
For nearly 1,000 years, matcha benefits have been revered by Zen Buddhist Monks, Samurai warriors and nowadays Western hipsters, for good reason.Read More
Not all foods were created equal. Turmeric, an ancient Indian spice with a distinct yellow color you know from curry, is the perfect example of a superfood.Read More
Learn the most important skin vitamins, minerals and nutrients needed for clear, blemish free and naturally glowing skin.Read More
If you struggle with pimples and blemishes, one of our recommended acne teas along with a healthier diet may be all you need to get clear skin fast.Read More
Acai bowls are a tasty and healthy all-in-one power breakfast. Here’s how to make them plus three acai bowl recipes.Read More
Want a healthy and refreshing alternative to sugary sodas and energy drinks? Look no further than lemon water.Read More
If you’ve been struggling to get clear, healthy, glowing skin here a few fabulous secrets to incorporate into your skincare routine for proven results fast.Read More